Family & Pet Safety
Not Dog Safe πΆβ
Pregnancy Safe? π€°β
Safe for consumption.
Kid Friendly πΆβ
Kid-friendly ingredients.
Ingredient Decoder
Moderate Caution
Sunflower Oil
Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.
Full Ingredients List:
Diet Compatibility
Vegan
OK
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in low quantity (2.5g)
This product contains a low amount of fat. A healthy choice for your heart.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in low quantity (0.833g)
Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.
Source: National Health Service UK (NHS)
Sugars in low quantity (5g)
Low sugar content. Good for weight control and dental health.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.938g)
Salt in moderate quantity.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- β Excellent Health Score
- β Clean Ingredients
Cons & Warnings
- β Ultra Processed
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
Dr. Mark Chen, PhD
Food Scientist
"Mark analyzes food processing levels and additive safety."
Health Integrity Analysis
Is Roasted garlic homemade pasta sauce truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 85/100, here is the deep dive into what you are actually eating.
β οΈ Moderate Caution
While free from the most dangerous additives, we detected Sunflower Oil. Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s. It is generally safe in small amounts but worth noting for sensitive diets.
Nutritional Balance
With only 5g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 2g of protein.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Roasted garlic homemade pasta sauce achieves a CakeID Score of 85/100.
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Frequently Asked Questions
Is Roasted garlic homemade pasta sauce healthy? βΌ
Is Roasted garlic homemade pasta sauce Vegan? βΌ
Are there artificial additives? βΌ
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 67 kcal in 100g, you'd need to:
Sugar Visualization
1 cube β 4g sugar (Contains ~1 cubes)
Macros
FDA Check
Passed. No active recalls.
