Head-to-Head Analysis

POETOVIO. vs Crispy n White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of POETOVIO.

POETOVIO.

Not Vegan
VS
Top Pick
Package of Crispy n White

Crispy n White

Not Vegan
Nutritional Facts (per 100g)
91 kcal
Energy
500 kcal
2g
Sugars
0.5g
3g
Fat
27.6g
13g
Protein
7.5g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing POETOVIO. and Crispy n White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, POETOVIO. is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. POETOVIO. contains significantly more sugar (2g) compared to the milder Crispy n White (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy n White is undeniably the healthier pick.

Looking to build muscle? POETOVIO. offers a protein boost with 13g per 100g, outperforming Crispy n White in this category.

Frequently Asked Questions

Which is healthier: POETOVIO. or Crispy n White?

It depends on your goals. POETOVIO. has 91 calories, while Crispy n White has 500 calories. Check the detailed table above for sugar and fat content.

Is POETOVIO. vegan?

No, POETOVIO. is not certified vegan.

What is the calorie difference between POETOVIO. and Crispy n White?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.