Pork and beans vs Red Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork and beans
Red Refried Beans
The Verdict: Which is Better?
When placing Pork and beans and Red Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pork and beans is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pork and beans contains significantly more sugar (5.38g) compared to the milder Red Refried Beans (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Refried Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pork and beans or Red Refried Beans?
It depends on your goals. Pork and beans has 92.31 calories, while Red Refried Beans has 162 calories. Check the detailed table above for sugar and fat content.
Is Pork and beans vegan?
No, Pork and beans is not certified vegan.
What is the calorie difference between Pork and beans and Red Refried Beans?
There is a difference of 70 calories per 100g between the two products.
