Head-to-Head Analysis

Pork Back Bone Soup vs Cantina Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork Back Bone Soup

Pork Back Bone Soup

Not Vegan
VS
Top Pick
Package of Cantina Thins

Cantina Thins

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
536 kcal
2g
Sugars
0g
14g
Fat
32.1g
25g
Protein
7.1g
3.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Pork Back Bone Soup and Cantina Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Back Bone Soup is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pork Back Bone Soup contains significantly more sugar (2g) compared to the milder Cantina Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina Thins is undeniably the healthier pick.

Looking to build muscle? Pork Back Bone Soup offers a protein boost with 25g per 100g, outperforming Cantina Thins in this category.

Frequently Asked Questions

Which is healthier: Pork Back Bone Soup or Cantina Thins?

It depends on your goals. Pork Back Bone Soup has 270 calories, while Cantina Thins has 536 calories. Check the detailed table above for sugar and fat content.

Is Pork Back Bone Soup vegan?

No, Pork Back Bone Soup is not certified vegan.

What is the calorie difference between Pork Back Bone Soup and Cantina Thins?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.