Pork & Pickled Mustard Steamed Bun vs Garlic bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork & Pickled Mustard Steamed Bun
Garlic bread
The Verdict: Which is Better?
When placing Pork & Pickled Mustard Steamed Bun and Garlic bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pork & Pickled Mustard Steamed Bun is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pork & Pickled Mustard Steamed Bun contains significantly more sugar (4.62g) compared to the milder Garlic bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic bread is undeniably the healthier pick.
Looking to build muscle? Pork & Pickled Mustard Steamed Bun offers a protein boost with 7.69g per 100g, outperforming Garlic bread in this category.
Frequently Asked Questions
Which is healthier: Pork & Pickled Mustard Steamed Bun or Garlic bread?
It depends on your goals. Pork & Pickled Mustard Steamed Bun has 277 calories, while Garlic bread has 333 calories. Check the detailed table above for sugar and fat content.
Is Pork & Pickled Mustard Steamed Bun vegan?
No, Pork & Pickled Mustard Steamed Bun is not certified vegan.
What is the calorie difference between Pork & Pickled Mustard Steamed Bun and Garlic bread?
There is a difference of 56 calories per 100g between the two products.
