Head-to-Head Analysis

Premium Italian Bread vs Cut Green Beans with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Italian Bread

Premium Italian Bread

Not Vegan
VS
Top Pick
Package of Cut Green Beans with Sea Salt

Cut Green Beans with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
15 kcal
3.1g
Sugars
1g
3.1g
Fat
0g
9.4g
Protein
1g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Premium Italian Bread and Cut Green Beans with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Italian Bread is the more energy-dense option here, packing 235 more calories per 100g than Cut Green Beans with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Italian Bread contains significantly more sugar (3.12g) compared to the milder Cut Green Beans with Sea Salt (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Green Beans with Sea Salt is undeniably the healthier pick.

Looking to build muscle? Premium Italian Bread offers a protein boost with 9.38g per 100g, outperforming Cut Green Beans with Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Premium Italian Bread or Cut Green Beans with Sea Salt?

It depends on your goals. Premium Italian Bread has 250 calories, while Cut Green Beans with Sea Salt has 15 calories. Check the detailed table above for sugar and fat content.

Is Premium Italian Bread vegan?

No, Premium Italian Bread is not certified vegan.

What is the calorie difference between Premium Italian Bread and Cut Green Beans with Sea Salt?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.