Head-to-Head Analysis

PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake vs 100% grape juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake

PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake

Not Vegan
VS
Package of 100% grape juice

100% grape juice

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
66.7 kcal
0.2g
Sugars
16.7g
0.6g
Fat
0g
9.7g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake and 100% grape juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake takes the lead with only 0.242g of sugar per 100g, whereas 100% grape juice contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake offers a protein boost with 9.66g per 100g, outperforming 100% grape juice in this category.

Frequently Asked Questions

Which is healthier: PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake or 100% grape juice?

PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake vegan?

No, PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake is not certified vegan.

What is the calorie difference between PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake and 100% grape juice?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.