Head-to-Head Analysis

Progresso Traditional Chicken Tortilla Soup vs Chicken Corn Chowder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Progresso Traditional Chicken Tortilla Soup

Progresso Traditional Chicken Tortilla Soup

Not Vegan
VS
Top Pick
Package of Chicken Corn Chowder

Chicken Corn Chowder

Not Vegan
Nutritional Facts (per 100g)
76.3 kcal
Energy
79 kcal
2.4g
Sugars
1.3g
1g
Fat
3.8g
5.2g
Protein
2.5g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Progresso Traditional Chicken Tortilla Soup and Chicken Corn Chowder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Traditional Chicken Tortilla Soup is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Progresso Traditional Chicken Tortilla Soup contains significantly more sugar (2.41g) compared to the milder Chicken Corn Chowder (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Corn Chowder is undeniably the healthier pick.

Looking to build muscle? Progresso Traditional Chicken Tortilla Soup offers a protein boost with 5.22g per 100g, outperforming Chicken Corn Chowder in this category.

Frequently Asked Questions

Which is healthier: Progresso Traditional Chicken Tortilla Soup or Chicken Corn Chowder?

It depends on your goals. Progresso Traditional Chicken Tortilla Soup has 76.3 calories, while Chicken Corn Chowder has 79 calories. Check the detailed table above for sugar and fat content.

Is Progresso Traditional Chicken Tortilla Soup vegan?

No, Progresso Traditional Chicken Tortilla Soup is not certified vegan.

What is the calorie difference between Progresso Traditional Chicken Tortilla Soup and Chicken Corn Chowder?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.