Head-to-Head Analysis

Protein Hela Blend vs Salt & vinegar flavored whole roasted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Hela Blend

Protein Hela Blend

Not Vegan
VS
Top Pick
Package of Salt & vinegar flavored whole roasted almonds

Salt & vinegar flavored whole roasted almonds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
180 kcal
2.9g
Sugars
1g
4.3g
Fat
16g
62.9g
Protein
6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein Hela Blend and Salt & vinegar flavored whole roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Hela Blend is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Hela Blend contains significantly more sugar (2.86g) compared to the milder Salt & vinegar flavored whole roasted almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & vinegar flavored whole roasted almonds is undeniably the healthier pick.

Looking to build muscle? Protein Hela Blend offers a protein boost with 62.86g per 100g, outperforming Salt & vinegar flavored whole roasted almonds in this category.

Frequently Asked Questions

Which is healthier: Protein Hela Blend or Salt & vinegar flavored whole roasted almonds?

It depends on your goals. Protein Hela Blend has 0 calories, while Salt & vinegar flavored whole roasted almonds has 180 calories. Check the detailed table above for sugar and fat content.

Is Protein Hela Blend vegan?

No, Protein Hela Blend is not certified vegan.

What is the calorie difference between Protein Hela Blend and Salt & vinegar flavored whole roasted almonds?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.