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Crunch cheese curls fiery hot

Crunch cheese curls fiery hot nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
65/100
Calories
464
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Full Ingredients List:

Vitamin D Omca Calm 10Omg Atassim 20mg 0% 2% 0% The %Daly Value (DV) ) tells y how much a nutrient in asening of food contributes to a ydiet. 2,000 calories sy is used for general nutrition advice. Monuloctud y DDIMHAIL EOODS COMPANY NGREDIENTS: YELLOW CORNMEAL, REFINED SOYBEAN OIL, FIERY HOT SEASONING (MALTODEXTRIN, SALT, CHEDDAR & ROMANO DEE JMLK, SALI, CHEESE CULTURES, ENZYMES], MONOSODIUM UTANANE FLAVOR ENHANCERI, WHEY HYDROLYZED CORN HUIEN PED 40 LAKE JARTIFICIAL COLOR), SODIUM DIACETATE RSUNE SUSAR SOYBEAN OIL CITRIC ACID, YEAST biRACtUSTRSE BUTTERMILK PALM OIL SPICE EXTRACIVES, NATURAL FLAVORS, ONION POWDER, DISODIUM INOSINATE AND OISCOUM GUANYLATE FLAVOR ENHANCER) BUTTER, GARLIC POWOER MALUC ACID, ANNATTO COLOR PAPRIKA EXTRACT SOLORI NONEAT DRY MILK, LACTIC ACID, NATURAL VITAMIN E PeESERVATVE)

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in high quantity (25g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.5714285714286g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (2.7678571428573g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Sugar Free

Cons & Warnings

  • High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Crunch cheese curls fiery hot truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 65/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Palm Oil. A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants. It is generally safe in small amounts but worth noting for sensitive diets.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Crunch cheese curls fiery hot achieves a CakeID Score of 65/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sodium Watch

Contains 2.8g salt/100g. Drink water.

Frequently Asked Questions

Is Crunch cheese curls fiery hot healthy?
It depends on your goals. With a score of 65/100, it should be consumed in moderation as part of a balanced diet.
Is Crunch cheese curls fiery hot Vegan?
No. Contains 'milk'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
464
% Daily Value*
Total Fat 25g32%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 57g21%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 464 kcal in 100g, you'd need to:

46
Run
58
Cycle
116
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.