Head-to-Head Analysis

Protein Packed Oatmeal Maple & Brown Sugar vs Taco Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Packed Oatmeal Maple & Brown Sugar

Protein Packed Oatmeal Maple & Brown Sugar

Not Vegan
VS
Top Pick
Package of Taco Seasoning

Taco Seasoning

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
0 kcal
20g
Sugars
0g
5g
Fat
0g
24g
Protein
0g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Packed Oatmeal Maple & Brown Sugar and Taco Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Packed Oatmeal Maple & Brown Sugar is the more energy-dense option here, packing 380 more calories per 100g than Taco Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Packed Oatmeal Maple & Brown Sugar contains significantly more sugar (20g) compared to the milder Taco Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Seasoning is undeniably the healthier pick.

Looking to build muscle? Protein Packed Oatmeal Maple & Brown Sugar offers a protein boost with 24g per 100g, outperforming Taco Seasoning in this category.

Frequently Asked Questions

Which is healthier: Protein Packed Oatmeal Maple & Brown Sugar or Taco Seasoning?

It depends on your goals. Protein Packed Oatmeal Maple & Brown Sugar has 380 calories, while Taco Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein Packed Oatmeal Maple & Brown Sugar vegan?

No, Protein Packed Oatmeal Maple & Brown Sugar is not certified vegan.

What is the calorie difference between Protein Packed Oatmeal Maple & Brown Sugar and Taco Seasoning?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.