Head-to-Head Analysis

Protein Powder vs Strawberries & Cream High Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Powder

Protein Powder

Not Vegan
VS
Top Pick
Package of Strawberries & Cream High Protein Shake

Strawberries & Cream High Protein Shake

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
51.3 kcal
2.9g
Sugars
0.3g
0g
Fat
1g
58.8g
Protein
9.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Protein Powder and Strawberries & Cream High Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Powder is the more energy-dense option here, packing 243 more calories per 100g than Strawberries & Cream High Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Powder contains significantly more sugar (2.94g) compared to the milder Strawberries & Cream High Protein Shake (0.321g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberries & Cream High Protein Shake is undeniably the healthier pick.

Looking to build muscle? Protein Powder offers a protein boost with 58.8g per 100g, outperforming Strawberries & Cream High Protein Shake in this category.

Frequently Asked Questions

Which is healthier: Protein Powder or Strawberries & Cream High Protein Shake?

It depends on your goals. Protein Powder has 294 calories, while Strawberries & Cream High Protein Shake has 51.3 calories. Check the detailed table above for sugar and fat content.

Is Protein Powder vegan?

No, Protein Powder is not certified vegan.

What is the calorie difference between Protein Powder and Strawberries & Cream High Protein Shake?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.