Protein Powder vs Brisk Lemon Iced Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Powder
Brisk Lemon Iced Tea
The Verdict: Which is Better?
When placing Protein Powder and Brisk Lemon Iced Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Powder is the more energy-dense option here, packing 380 more calories per 100g than Brisk Lemon Iced Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Powder takes the lead with only 0g of sugar per 100g, whereas Brisk Lemon Iced Tea contains 4.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Powder offers a protein boost with 86.666666666667g per 100g, outperforming Brisk Lemon Iced Tea in this category.
Frequently Asked Questions
Which is healthier: Protein Powder or Brisk Lemon Iced Tea?
It depends on your goals. Protein Powder has 400 calories, while Brisk Lemon Iced Tea has 20 calories. Check the detailed table above for sugar and fat content.
Is Protein Powder vegan?
No, Protein Powder is not certified vegan.
What is the calorie difference between Protein Powder and Brisk Lemon Iced Tea?
There is a difference of 380 calories per 100g between the two products.
