Puglia Flats olive oil and sea salt vs Dark Chocolate Covered Mangoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puglia Flats olive oil and sea salt
Dark Chocolate Covered Mangoes
The Verdict: Which is Better?
When placing Puglia Flats olive oil and sea salt and Dark Chocolate Covered Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puglia Flats olive oil and sea salt is the more energy-dense option here, packing 38 more calories per 100g than Dark Chocolate Covered Mangoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Puglia Flats olive oil and sea salt takes the lead with only 3.3333333333333g of sugar per 100g, whereas Dark Chocolate Covered Mangoes contains 46.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Puglia Flats olive oil and sea salt offers a protein boost with 10g per 100g, outperforming Dark Chocolate Covered Mangoes in this category.
Frequently Asked Questions
Which is healthier: Puglia Flats olive oil and sea salt or Dark Chocolate Covered Mangoes?
It depends on your goals. Puglia Flats olive oil and sea salt has 466.66666666667 calories, while Dark Chocolate Covered Mangoes has 429 calories. Check the detailed table above for sugar and fat content.
Is Puglia Flats olive oil and sea salt vegan?
No, Puglia Flats olive oil and sea salt is not certified vegan.
What is the calorie difference between Puglia Flats olive oil and sea salt and Dark Chocolate Covered Mangoes?
There is a difference of 38 calories per 100g between the two products.
