Pumpkin Streusel Muffin vs Ropes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Streusel Muffin
Ropes
The Verdict: Which is Better?
When placing Pumpkin Streusel Muffin and Ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Streusel Muffin is the more energy-dense option here, packing 34 more calories per 100g than Ropes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Streusel Muffin takes the lead with only 22.6g of sugar per 100g, whereas Ropes contains 50.980392156863g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Streusel Muffin offers a protein boost with 4.72g per 100g, outperforming Ropes in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Streusel Muffin or Ropes?
It depends on your goals. Pumpkin Streusel Muffin has 387 calories, while Ropes has 352.94117647059 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Streusel Muffin vegan?
No, Pumpkin Streusel Muffin is not certified vegan.
What is the calorie difference between Pumpkin Streusel Muffin and Ropes?
There is a difference of 34 calories per 100g between the two products.
