Head-to-Head Analysis

Queso Fresco Fresh Crumbling Cheese vs Kroger, nacho & taco blend, finely shredded cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Queso Fresco Fresh Crumbling Cheese

Queso Fresco Fresh Crumbling Cheese

Not Vegan
VS
Top Pick
Package of Kroger, nacho & taco blend, finely shredded cheese

Kroger, nacho & taco blend, finely shredded cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
357 kcal
3.6g
Sugars
0g
21.4g
Fat
28.6g
21.4g
Protein
21.4g
1.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Queso Fresco Fresh Crumbling Cheese and Kroger, nacho & taco blend, finely shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Queso Fresco Fresh Crumbling Cheese is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Queso Fresco Fresh Crumbling Cheese contains significantly more sugar (3.57g) compared to the milder Kroger, nacho & taco blend, finely shredded cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger, nacho & taco blend, finely shredded cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Queso Fresco Fresh Crumbling Cheese or Kroger, nacho & taco blend, finely shredded cheese?

It depends on your goals. Queso Fresco Fresh Crumbling Cheese has 286 calories, while Kroger, nacho & taco blend, finely shredded cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Queso Fresco Fresh Crumbling Cheese vegan?

No, Queso Fresco Fresh Crumbling Cheese is not certified vegan.

What is the calorie difference between Queso Fresco Fresh Crumbling Cheese and Kroger, nacho & taco blend, finely shredded cheese?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.