Ramen Noodle Soup vs Garden Salsa Flavored Sun Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ramen Noodle Soup
Garden Salsa Flavored Sun Chips
The Verdict: Which is Better?
When placing Ramen Noodle Soup and Garden Salsa Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ramen Noodle Soup is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ramen Noodle Soup takes the lead with only 1.2g of sugar per 100g, whereas Garden Salsa Flavored Sun Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ramen Noodle Soup offers a protein boost with 9.64g per 100g, outperforming Garden Salsa Flavored Sun Chips in this category.
Frequently Asked Questions
Which is healthier: Ramen Noodle Soup or Garden Salsa Flavored Sun Chips?
Ramen Noodle Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ramen Noodle Soup vegan?
No, Ramen Noodle Soup is not certified vegan.
What is the calorie difference between Ramen Noodle Soup and Garden Salsa Flavored Sun Chips?
There is a difference of 54 calories per 100g between the two products.
