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Sour Gummy Worms Tart 'n Tasty Fruit Flavors

Sour Gummy Worms Tart 'n Tasty Fruit Flavors nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScoreModerate
75/100
Calories
137
Sugar
2g
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Family & Pet Safety

🐶

Dog Friendly? 🐶✅

No specific toxins found.

🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Peanut

One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times.

Tree Nuts

One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities.

Full Ingredients List:

soluble corn fibert, allulose, brythritolt, lactic acid, pectin, citric acid, sódium citrate, stevia extract, natural flavors, color added (apple, blackcurrant, carrot, pumpkin, saffron and spirulina concéntrates), ow9-non allergy information: produced on equipment that also processes product containing milk, peanuts, soy and tree nuts, not a low calorie food, see nutrition information for calorie and sugar content,

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (1.96g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.417g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Low Sugar

Cons & Warnings

  • Contains Peanut

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Sour Gummy Worms Tart 'n Tasty Fruit Flavors truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 75/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Peanut. One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 2g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 0g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Sour Gummy Worms Tart 'n Tasty Fruit Flavors achieves a CakeID Score of 75/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Gut Health

Good fiber content.

Frequently Asked Questions

Is Sour Gummy Worms Tart 'n Tasty Fruit Flavors healthy?
It depends on your goals. With a score of 75/100, it should be consumed in moderation as part of a balanced diet.
Is Sour Gummy Worms Tart 'n Tasty Fruit Flavors Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Peanut, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
137
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 82g30%
Dietary Fiber 49g175%
Total Sugars 2g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 137 kcal in 100g, you'd need to:

14
Run
17
Cycle
34
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.