Ramen Noodles vs Blueberry muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ramen Noodles
Blueberry muffin mix
The Verdict: Which is Better?
When placing Ramen Noodles and Blueberry muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ramen Noodles is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ramen Noodles takes the lead with only 1.43g of sugar per 100g, whereas Blueberry muffin mix contains 42.307692307692g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ramen Noodles offers a protein boost with 12.9g per 100g, outperforming Blueberry muffin mix in this category.
Frequently Asked Questions
Which is healthier: Ramen Noodles or Blueberry muffin mix?
Ramen Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ramen Noodles vegan?
No, Ramen Noodles is not certified vegan.
What is the calorie difference between Ramen Noodles and Blueberry muffin mix?
There is a difference of 79 calories per 100g between the two products.
