Rauchschinken vs Carne asada beef jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rauchschinken

Carne asada beef jerky
The Verdict: Which is Better?
When placing Rauchschinken and Carne asada beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rauchschinken is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rauchschinken takes the lead with only 0.5g of sugar per 100g, whereas Carne asada beef jerky contains 32.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rauchschinken or Carne asada beef jerky?
Rauchschinken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rauchschinken vegan?
No, Rauchschinken is not certified vegan.
What is the calorie difference between Rauchschinken and Carne asada beef jerky?
There is a difference of 210 calories per 100g between the two products.




