Head-to-Head Analysis

Raw Almonds vs Natural Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Almonds

Raw Almonds

Not Vegan
VS
Package of Natural Sliced Almonds

Natural Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
50g
Fat
50g
21.4g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw Almonds and Natural Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Almonds is the more energy-dense option here, packing 0 more calories per 100g than Natural Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Raw Almonds or Natural Sliced Almonds?

It depends on your goals. Raw Almonds has 571 calories, while Natural Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Raw Almonds vegan?

No, Raw Almonds is not certified vegan.

What is the calorie difference between Raw Almonds and Natural Sliced Almonds?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.