Recipe mixes vegetable vs Coconut & Lime Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Recipe mixes vegetable
Coconut & Lime Basmati Rice
The Verdict: Which is Better?
When placing Recipe mixes vegetable and Coconut & Lime Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Recipe mixes vegetable is the more energy-dense option here, packing 124 more calories per 100g than Coconut & Lime Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Recipe mixes vegetable contains significantly more sugar (20g) compared to the milder Coconut & Lime Basmati Rice (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut & Lime Basmati Rice is undeniably the healthier pick.
Looking to build muscle? Recipe mixes vegetable offers a protein boost with 10g per 100g, outperforming Coconut & Lime Basmati Rice in this category.
Frequently Asked Questions
Which is healthier: Recipe mixes vegetable or Coconut & Lime Basmati Rice?
It depends on your goals. Recipe mixes vegetable has 300 calories, while Coconut & Lime Basmati Rice has 176 calories. Check the detailed table above for sugar and fat content.
Is Recipe mixes vegetable vegan?
No, Recipe mixes vegetable is not certified vegan.
What is the calorie difference between Recipe mixes vegetable and Coconut & Lime Basmati Rice?
There is a difference of 124 calories per 100g between the two products.
