Red Cheddar Cheese on White Bread vs Sundried tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red Cheddar Cheese on White Bread

Sundried tomatoes
The Verdict: Which is Better?
When placing Red Cheddar Cheese on White Bread and Sundried tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Cheddar Cheese on White Bread is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red Cheddar Cheese on White Bread takes the lead with only 0g of sugar per 100g, whereas Sundried tomatoes contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Red Cheddar Cheese on White Bread or Sundried tomatoes?
Red Cheddar Cheese on White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Cheddar Cheese on White Bread vegan?
No, Red Cheddar Cheese on White Bread is not certified vegan.
What is the calorie difference between Red Cheddar Cheese on White Bread and Sundried tomatoes?
There is a difference of 117 calories per 100g between the two products.




