Head-to-Head Analysis

Red Fresno Relish vs Veggie Straws Sour Cream And Chive

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Fresno Relish

Red Fresno Relish

Not Vegan
VS
Top Pick
Package of Veggie Straws Sour Cream And Chive

Veggie Straws Sour Cream And Chive

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
511 kcal
35.7g
Sugars
0.7g
0g
Fat
27g
0g
Protein
5.8g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Red Fresno Relish and Veggie Straws Sour Cream And Chive side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Fresno Relish is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red Fresno Relish contains significantly more sugar (35.7g) compared to the milder Veggie Straws Sour Cream And Chive (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Straws Sour Cream And Chive is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red Fresno Relish or Veggie Straws Sour Cream And Chive?

It depends on your goals. Red Fresno Relish has 143 calories, while Veggie Straws Sour Cream And Chive has 511 calories. Check the detailed table above for sugar and fat content.

Is Red Fresno Relish vegan?

No, Red Fresno Relish is not certified vegan.

What is the calorie difference between Red Fresno Relish and Veggie Straws Sour Cream And Chive?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.