Which is healthier: Reduced fat peanut butter or Saifun Bean Threads?

It depends on your goals. Reduced fat peanut butter has 559 calories, while Saifun Bean Threads has 360 calories. Check the detailed table above for sugar and fat content.

Is Reduced fat peanut butter vegan?

No, Reduced fat peanut butter is not certified vegan.

What is the calorie difference between Reduced fat peanut butter and Saifun Bean Threads?

There is a difference of 199 calories per 100g between the two products.

Reduced fat peanut butter vs Saifun Bean Threads - Nutritional Comparison

When placing Reduced fat peanut butter and Saifun Bean Threads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reduced fat peanut butter is the more energy-dense option here, packing 199 more calories per 100g than Saifun Bean Threads. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Reduced fat peanut butter contains significantly more sugar (11.8g) compared to the milder Saifun Bean Threads (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saifun Bean Threads is undeniably the healthier pick.

Looking to build muscle? Reduced fat peanut butter offers a protein boost with 20.6g per 100g, outperforming Saifun Bean Threads in this category.

Reduced fat peanut butter vs Saifun Bean Threads