Head-to-Head Analysis

Rice Cakes vs Caramel Rice Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Cakes

Rice Cakes

Not Vegan
VS
Top Pick
Package of Caramel Rice Crisps

Caramel Rice Crisps

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
18.2g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Rice Cakes and Caramel Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice Cakes is the more energy-dense option here, packing 364 more calories per 100g than Caramel Rice Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rice Cakes offers a protein boost with 18.1818181818182g per 100g, outperforming Caramel Rice Crisps in this category.

Frequently Asked Questions

Which is healthier: Rice Cakes or Caramel Rice Crisps?

It depends on your goals. Rice Cakes has 363.636363636364 calories, while Caramel Rice Crisps has 0 calories. Check the detailed table above for sugar and fat content.

Is Rice Cakes vegan?

No, Rice Cakes is not certified vegan.

What is the calorie difference between Rice Cakes and Caramel Rice Crisps?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.