Head-to-Head Analysis

Ritz bits cheese peg bag vs Pretzel Crisps Garlic Parmesan Deli Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ritz bits cheese peg bag

Ritz bits cheese peg bag

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Garlic Parmesan Deli Style

Pretzel Crisps Garlic Parmesan Deli Style

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
393 kcal
12.9g
Sugars
7.1g
29g
Fat
5.4g
6.5g
Protein
7.1g
1.2g
Salt
3g

The Verdict: Which is Better?

When placing Ritz bits cheese peg bag and Pretzel Crisps Garlic Parmesan Deli Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz bits cheese peg bag is the more energy-dense option here, packing 123 more calories per 100g than Pretzel Crisps Garlic Parmesan Deli Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ritz bits cheese peg bag contains significantly more sugar (12.903225806452g) compared to the milder Pretzel Crisps Garlic Parmesan Deli Style (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps Garlic Parmesan Deli Style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ritz bits cheese peg bag or Pretzel Crisps Garlic Parmesan Deli Style?

It depends on your goals. Ritz bits cheese peg bag has 516 calories, while Pretzel Crisps Garlic Parmesan Deli Style has 393 calories. Check the detailed table above for sugar and fat content.

Is Ritz bits cheese peg bag vegan?

No, Ritz bits cheese peg bag is not certified vegan.

What is the calorie difference between Ritz bits cheese peg bag and Pretzel Crisps Garlic Parmesan Deli Style?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.