Head-to-Head Analysis

Ritz crackers 1x7.1 oz vs Marshmallow chicks count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ritz crackers 1x7.1 oz

Ritz crackers 1x7.1 oz

Not Vegan
VS
Package of Marshmallow chicks count

Marshmallow chicks count

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
333.3 kcal
3.3g
Sugars
81g
15g
Fat
0g
6.7g
Protein
2.4g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Ritz crackers 1x7.1 oz and Marshmallow chicks count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz crackers 1x7.1 oz is the more energy-dense option here, packing 100 more calories per 100g than Marshmallow chicks count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ritz crackers 1x7.1 oz takes the lead with only 3.33g of sugar per 100g, whereas Marshmallow chicks count contains 80.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ritz crackers 1x7.1 oz offers a protein boost with 6.67g per 100g, outperforming Marshmallow chicks count in this category.

Frequently Asked Questions

Which is healthier: Ritz crackers 1x7.1 oz or Marshmallow chicks count?

It depends on your goals. Ritz crackers 1x7.1 oz has 433 calories, while Marshmallow chicks count has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Ritz crackers 1x7.1 oz vegan?

No, Ritz crackers 1x7.1 oz is not certified vegan.

What is the calorie difference between Ritz crackers 1x7.1 oz and Marshmallow chicks count?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.