Head-to-Head Analysis

Roasted Cashews vs Chocolate covered cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Cashews

Roasted Cashews

Not Vegan
VS
Package of Chocolate covered cashews

Chocolate covered cashews

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
533.3 kcal
6.7g
Sugars
43.3g
50g
Fat
33.3g
16.7g
Protein
6.7g
1g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Cashews and Chocolate covered cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Cashews is the more energy-dense option here, packing 67 more calories per 100g than Chocolate covered cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Cashews takes the lead with only 6.6666666666667g of sugar per 100g, whereas Chocolate covered cashews contains 43.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Cashews offers a protein boost with 16.666666666667g per 100g, outperforming Chocolate covered cashews in this category.

Frequently Asked Questions

Which is healthier: Roasted Cashews or Chocolate covered cashews?

It depends on your goals. Roasted Cashews has 600 calories, while Chocolate covered cashews has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Roasted Cashews vegan?

No, Roasted Cashews is not certified vegan.

What is the calorie difference between Roasted Cashews and Chocolate covered cashews?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.