Head-to-Head Analysis

ROASTED CHICKEN STRIPS vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROASTED CHICKEN STRIPS

ROASTED CHICKEN STRIPS

Not Vegan
VS
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
225 kcal
1.8g
Sugars
32.5g
1.4g
Fat
0g
22.9g
Protein
2.5g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing ROASTED CHICKEN STRIPS and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROASTED CHICKEN STRIPS is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ROASTED CHICKEN STRIPS takes the lead with only 1.8g of sugar per 100g, whereas Pitted Prunes contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ROASTED CHICKEN STRIPS offers a protein boost with 22.9g per 100g, outperforming Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: ROASTED CHICKEN STRIPS or Pitted Prunes?

ROASTED CHICKEN STRIPS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ROASTED CHICKEN STRIPS vegan?

No, ROASTED CHICKEN STRIPS is not certified vegan.

What is the calorie difference between ROASTED CHICKEN STRIPS and Pitted Prunes?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.