Roasted Salted Pepitas vs Big Foot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted Salted Pepitas

Big Foot
The Verdict: Which is Better?
When placing Roasted Salted Pepitas and Big Foot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Pepitas is the more energy-dense option here, packing 51 more calories per 100g than Big Foot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Salted Pepitas takes the lead with only 0g of sugar per 100g, whereas Big Foot contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Salted Pepitas offers a protein boost with 25g per 100g, outperforming Big Foot in this category.
Frequently Asked Questions
Which is healthier: Roasted Salted Pepitas or Big Foot?
It depends on your goals. Roasted Salted Pepitas has 571.428571428572 calories, while Big Foot has 520 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Pepitas vegan?
No, Roasted Salted Pepitas is not certified vegan.
What is the calorie difference between Roasted Salted Pepitas and Big Foot?
There is a difference of 51 calories per 100g between the two products.




