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Del Monte
Del Monte

RED GRAPEFRUIT

RED GRAPEFRUIT nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
80/100
Calories
33
Sugar
4g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ LAXATIVE: Severe diarrhea/gas.
Ref: PetMD
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ SWEETENER: Contains methylene chloride. (CSPI)

Ingredient Decoder

Moderate Caution

Acesulfame Potassium (Ace-K)

A calorie-free sweetener usually blended with Sucralose. Contains Methylene Chloride (a carcinogen) residues from manufacturing, though FDA deems levels safe.

Full Ingredients List:

nutrition amount serving % daily value* amount/serving % daily value* *the % daily value facts total fat 0g 0% total carbohydrate 10g 4% (dv) tells you how much a nutrient in about 12 servings saturated fat og 0% dietary fiber 1g 4% a serving of food per container serving size trans fat og total sugars 5g contributes to a daily diet. cholesterol omg 0% includes og added sugars 0% 2,000 calories 1/2 cup (121g) sodium 0mg 0% sugar sugar al a day is used for general nutrition er serving calories 40 protein advice. vitamin d_0% • calcium_2% iron 0% potassium 2% • vit.c 60mg 70% ngredients: red grapefruit, water, sorbitol, ascorbic acid, citric acid, potassium orbate, elderberry juice concentrate (color), acesulfame potassium, sucralose.

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

OK

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (4.13g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Low Sugar

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is RED GRAPEFRUIT truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 80/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Acesulfame Potassium (Ace-K). A calorie-free sweetener usually blended with Sucralose. Contains Methylene Chloride (a carcinogen) residues from manufacturing, though FDA deems levels safe. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 4g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 1g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, RED GRAPEFRUIT achieves a CakeID Score of 80/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Frequently Asked Questions

Is RED GRAPEFRUIT healthy?
Yes. With a score of 80/100, RED GRAPEFRUIT is considered a healthy option with a clean ingredient profile.
Is RED GRAPEFRUIT Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
33
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars 4g
Protein 1g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 33 kcal in 100g, you'd need to:

3
Run
4
Cycle
8
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.