Rosemary & Sea Salt Almond Flour Crackers vs Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rosemary & Sea Salt Almond Flour Crackers

Chocolate Brownie
The Verdict: Which is Better?
When placing Rosemary & Sea Salt Almond Flour Crackers and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rosemary & Sea Salt Almond Flour Crackers is the more energy-dense option here, packing 132 more calories per 100g than Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rosemary & Sea Salt Almond Flour Crackers takes the lead with only 0g of sugar per 100g, whereas Chocolate Brownie contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rosemary & Sea Salt Almond Flour Crackers or Chocolate Brownie?
It depends on your goals. Rosemary & Sea Salt Almond Flour Crackers has 500 calories, while Chocolate Brownie has 368 calories. Check the detailed table above for sugar and fat content.
Is Rosemary & Sea Salt Almond Flour Crackers vegan?
No, Rosemary & Sea Salt Almond Flour Crackers is not certified vegan.
What is the calorie difference between Rosemary & Sea Salt Almond Flour Crackers and Chocolate Brownie?
There is a difference of 132 calories per 100g between the two products.




