Head-to-Head Analysis

Round Crackers vs Assorted mini bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Round Crackers

Round Crackers

Not Vegan
VS
Package of Assorted mini bars

Assorted mini bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
379.3 kcal
6.3g
Sugars
58.6g
21.9g
Fat
3.5g
6.3g
Protein
0g
2.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Round Crackers and Assorted mini bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Round Crackers is the more energy-dense option here, packing 121 more calories per 100g than Assorted mini bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Round Crackers takes the lead with only 6.25g of sugar per 100g, whereas Assorted mini bars contains 58.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Round Crackers offers a protein boost with 6.25g per 100g, outperforming Assorted mini bars in this category.

Frequently Asked Questions

Which is healthier: Round Crackers or Assorted mini bars?

It depends on your goals. Round Crackers has 500 calories, while Assorted mini bars has 379.31 calories. Check the detailed table above for sugar and fat content.

Is Round Crackers vegan?

No, Round Crackers is not certified vegan.

What is the calorie difference between Round Crackers and Assorted mini bars?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.