Head-to-Head Analysis

Ruffels, Potato Chips vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ruffels, Potato Chips

Ruffels, Potato Chips

Not Vegan
VS
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
214.3 kcal
3.5g
Sugars
3.6g
35.3g
Fat
14.3g
7.1g
Protein
7.1g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Ruffels, Potato Chips and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ruffels, Potato Chips is the more energy-dense option here, packing 351 more calories per 100g than Original Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ruffels, Potato Chips or Original Hummus?

It depends on your goals. Ruffels, Potato Chips has 565 calories, while Original Hummus has 214.29 calories. Check the detailed table above for sugar and fat content.

Is Ruffels, Potato Chips vegan?

No, Ruffels, Potato Chips is not certified vegan.

What is the calorie difference between Ruffels, Potato Chips and Original Hummus?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.