Rum Raisins Hazelnuts vs Cocktail Shrimp With Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rum Raisins Hazelnuts
Cocktail Shrimp With Sauce
The Verdict: Which is Better?
When placing Rum Raisins Hazelnuts and Cocktail Shrimp With Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rum Raisins Hazelnuts is the more energy-dense option here, packing 383 more calories per 100g than Cocktail Shrimp With Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rum Raisins Hazelnuts contains significantly more sugar (55.3g) compared to the milder Cocktail Shrimp With Sauce (11.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocktail Shrimp With Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rum Raisins Hazelnuts or Cocktail Shrimp With Sauce?
It depends on your goals. Rum Raisins Hazelnuts has 526 calories, while Cocktail Shrimp With Sauce has 143 calories. Check the detailed table above for sugar and fat content.
Is Rum Raisins Hazelnuts vegan?
No, Rum Raisins Hazelnuts is not certified vegan.
What is the calorie difference between Rum Raisins Hazelnuts and Cocktail Shrimp With Sauce?
There is a difference of 383 calories per 100g between the two products.
