Head-to-Head Analysis

Safflower oil - Hollywood vs Naan Rounds Caramelized Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Safflower oil - Hollywood

Safflower oil - Hollywood

Not Vegan
VS
Package of Naan Rounds Caramelized Onion

Naan Rounds Caramelized Onion

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
317 kcal
0g
Sugars
3.3g
100g
Fat
10g
0g
Protein
8.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Safflower oil - Hollywood and Naan Rounds Caramelized Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Safflower oil - Hollywood is the more energy-dense option here, packing 540 more calories per 100g than Naan Rounds Caramelized Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Safflower oil - Hollywood takes the lead with only 0g of sugar per 100g, whereas Naan Rounds Caramelized Onion contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Safflower oil - Hollywood or Naan Rounds Caramelized Onion?

It depends on your goals. Safflower oil - Hollywood has 857 calories, while Naan Rounds Caramelized Onion has 317 calories. Check the detailed table above for sugar and fat content.

Is Safflower oil - Hollywood vegan?

No, Safflower oil - Hollywood is not certified vegan.

What is the calorie difference between Safflower oil - Hollywood and Naan Rounds Caramelized Onion?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.