Salsa Alfredo vs Italian dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa Alfredo
Italian dressing
The Verdict: Which is Better?
When placing Salsa Alfredo and Italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salsa Alfredo is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Salsa Alfredo or Italian dressing?
It depends on your goals. Salsa Alfredo has 117 calories, while Italian dressing has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Salsa Alfredo vegan?
No, Salsa Alfredo is not certified vegan.
What is the calorie difference between Salsa Alfredo and Italian dressing?
There is a difference of 350 calories per 100g between the two products.
