Salsa Tomato Chips w/ Sea Salt vs Fruit & Nut Bar - apple, cranberry, and almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salsa Tomato Chips w/ Sea Salt
Fruit & Nut Bar - apple, cranberry, and almond
The Verdict: Which is Better?
When placing Salsa Tomato Chips w/ Sea Salt and Fruit & Nut Bar - apple, cranberry, and almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salsa Tomato Chips w/ Sea Salt is the more energy-dense option here, packing 4 more calories per 100g than Fruit & Nut Bar - apple, cranberry, and almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salsa Tomato Chips w/ Sea Salt takes the lead with only 7.14g of sugar per 100g, whereas Fruit & Nut Bar - apple, cranberry, and almond contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salsa Tomato Chips w/ Sea Salt or Fruit & Nut Bar - apple, cranberry, and almond?
It depends on your goals. Salsa Tomato Chips w/ Sea Salt has 429 calories, while Fruit & Nut Bar - apple, cranberry, and almond has 425 calories. Check the detailed table above for sugar and fat content.
Is Salsa Tomato Chips w/ Sea Salt vegan?
No, Salsa Tomato Chips w/ Sea Salt is not certified vegan.
What is the calorie difference between Salsa Tomato Chips w/ Sea Salt and Fruit & Nut Bar - apple, cranberry, and almond?
There is a difference of 4 calories per 100g between the two products.
