Sardines à l'Ancienne Label rouge vs Starkist selects solid white albacore tuna in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines à l'Ancienne Label rouge
Starkist selects solid white albacore tuna in water
The Verdict: Which is Better?
When placing Sardines à l'Ancienne Label rouge and Starkist selects solid white albacore tuna in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines à l'Ancienne Label rouge is the more energy-dense option here, packing 107 more calories per 100g than Starkist selects solid white albacore tuna in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sardines à l'Ancienne Label rouge or Starkist selects solid white albacore tuna in water?
It depends on your goals. Sardines à l'Ancienne Label rouge has 222 calories, while Starkist selects solid white albacore tuna in water has 115 calories. Check the detailed table above for sugar and fat content.
Is Sardines à l'Ancienne Label rouge vegan?
No, Sardines à l'Ancienne Label rouge is not certified vegan.
What is the calorie difference between Sardines à l'Ancienne Label rouge and Starkist selects solid white albacore tuna in water?
There is a difference of 107 calories per 100g between the two products.
