Head-to-Head Analysis

Select Protein vs Chocolate Fudge Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Select Protein

Select Protein

Not Vegan
VS
Package of Chocolate Fudge Shake

Chocolate Fudge Shake

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
48.5 kcal
0g
Sugars
0.3g
9.1g
Fat
0.9g
69.7g
Protein
9.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Select Protein and Chocolate Fudge Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Select Protein is the more energy-dense option here, packing 331 more calories per 100g than Chocolate Fudge Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Select Protein offers a protein boost with 69.7g per 100g, outperforming Chocolate Fudge Shake in this category.

Frequently Asked Questions

Which is healthier: Select Protein or Chocolate Fudge Shake?

It depends on your goals. Select Protein has 379 calories, while Chocolate Fudge Shake has 48.5 calories. Check the detailed table above for sugar and fat content.

Is Select Protein vegan?

No, Select Protein is not certified vegan.

What is the calorie difference between Select Protein and Chocolate Fudge Shake?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.