Shells & Cheese Original Flavor vs Toasting Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & Cheese Original Flavor
Toasting Waffles
The Verdict: Which is Better?
When placing Shells & Cheese Original Flavor and Toasting Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shells & Cheese Original Flavor is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shells & Cheese Original Flavor takes the lead with only 4.23g of sugar per 100g, whereas Toasting Waffles contains 29.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shells & Cheese Original Flavor offers a protein boost with 10.6g per 100g, outperforming Toasting Waffles in this category.
Frequently Asked Questions
Which is healthier: Shells & Cheese Original Flavor or Toasting Waffles?
Shells & Cheese Original Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shells & Cheese Original Flavor vegan?
No, Shells & Cheese Original Flavor is not certified vegan.
What is the calorie difference between Shells & Cheese Original Flavor and Toasting Waffles?
There is a difference of 137 calories per 100g between the two products.
