Shiitake Mushroom Chicken vs Tuna helper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shiitake Mushroom Chicken
Tuna helper
The Verdict: Which is Better?
When placing Shiitake Mushroom Chicken and Tuna helper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shiitake Mushroom Chicken is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shiitake Mushroom Chicken offers a protein boost with 13.3g per 100g, outperforming Tuna helper in this category.
Frequently Asked Questions
Which is healthier: Shiitake Mushroom Chicken or Tuna helper?
Shiitake Mushroom Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shiitake Mushroom Chicken vegan?
No, Shiitake Mushroom Chicken is not certified vegan.
What is the calorie difference between Shiitake Mushroom Chicken and Tuna helper?
There is a difference of 290 calories per 100g between the two products.
