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Nestlé
Nestlé

Ferme et fondant

Ferme et fondant nutrition label, ingredients and packaging

Not Vegan

Contains 'lactose'

Health ScoreModerate
65/100
Calories
72
Sugar
9g
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Family & Pet Safety

🐶

Dog Friendly? 🐶✅

No specific toxins found.

🤰

Pregnancy Caution 🤰⚠️

🚫 BANNED: Banned in US (Cancer risk).
Ref: FDA
👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Cyclamate

Banned in the US since 1969 due to cancer risks, but still legal and common in Canada and Europe.

Moderate Caution

Inulin (Chicory Root)

A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals.

Full Ingredients List:

_lait_ 88%, sucre, poudre de _lait_ écrémé, inuline, extrait de café 1,1%, arôme naturel de café, lactose (_lait_), fructose, glucose, amidon modifié de tapioca, amidon de maïs, gélifiant (carraghénanes), colorant (caramel ordinaire), correcteur d'acidité (hydroxyde de sodium), édulcorants (acésulfame K, cyclamate de sodium, néohesperidine DC)

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (1.1g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0.8g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (9.1g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.2g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Cyclamate

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Ferme et fondant truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 65/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Cyclamate. Banned in the US since 1969 due to cancer risks, but still legal and common in Canada and Europe. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 9g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 4g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Ferme et fondant achieves a CakeID Score of 65/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Frequently Asked Questions

Is Ferme et fondant healthy?
It depends on your goals. With a score of 65/100, it should be consumed in moderation as part of a balanced diet.
Is Ferme et fondant Vegan?
No. Contains 'lactose'.
Does it contain harmful additives?
Yes, it contains Cyclamate, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
72
% Daily Value*
Total Fat 1g1%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 9g
Protein 4g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 72 kcal in 100g, you'd need to:

7
Run
9
Cycle
18
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.