SHIO PAN salted butter roll vs Chocolate Chunk Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SHIO PAN salted butter roll
Chocolate Chunk Cookies
The Verdict: Which is Better?
When placing SHIO PAN salted butter roll and Chocolate Chunk Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SHIO PAN salted butter roll is the more energy-dense option here, packing 364 more calories per 100g than Chocolate Chunk Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SHIO PAN salted butter roll contains significantly more sugar (9.09090909090909g) compared to the milder Chocolate Chunk Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chunk Cookies is undeniably the healthier pick.
Looking to build muscle? SHIO PAN salted butter roll offers a protein boost with 7.27272727272727g per 100g, outperforming Chocolate Chunk Cookies in this category.
Frequently Asked Questions
Which is healthier: SHIO PAN salted butter roll or Chocolate Chunk Cookies?
It depends on your goals. SHIO PAN salted butter roll has 363.636363636364 calories, while Chocolate Chunk Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is SHIO PAN salted butter roll vegan?
No, SHIO PAN salted butter roll is not certified vegan.
What is the calorie difference between SHIO PAN salted butter roll and Chocolate Chunk Cookies?
There is a difference of 364 calories per 100g between the two products.
