Shredded Rotisserie Chicken vs Unsweetened dried mango, unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Rotisserie Chicken
Unsweetened dried mango, unsweetened
The Verdict: Which is Better?
When placing Shredded Rotisserie Chicken and Unsweetened dried mango, unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Rotisserie Chicken is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shredded Rotisserie Chicken takes the lead with only 0g of sugar per 100g, whereas Unsweetened dried mango, unsweetened contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shredded Rotisserie Chicken offers a protein boost with 28.2g per 100g, outperforming Unsweetened dried mango, unsweetened in this category.
Frequently Asked Questions
Which is healthier: Shredded Rotisserie Chicken or Unsweetened dried mango, unsweetened?
Shredded Rotisserie Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Rotisserie Chicken vegan?
No, Shredded Rotisserie Chicken is not certified vegan.
What is the calorie difference between Shredded Rotisserie Chicken and Unsweetened dried mango, unsweetened?
There is a difference of 209 calories per 100g between the two products.
