Simple truth 100% whole grain rolled oats vs organic brown rice pasta gluten free farfalle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simple truth 100% whole grain rolled oats
organic brown rice pasta gluten free farfalle
The Verdict: Which is Better?
When placing Simple truth 100% whole grain rolled oats and organic brown rice pasta gluten free farfalle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simple truth 100% whole grain rolled oats is the more energy-dense option here, packing 7 more calories per 100g than organic brown rice pasta gluten free farfalle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simple truth 100% whole grain rolled oats contains significantly more sugar (2.5g) compared to the milder organic brown rice pasta gluten free farfalle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, organic brown rice pasta gluten free farfalle is undeniably the healthier pick.
Looking to build muscle? Simple truth 100% whole grain rolled oats offers a protein boost with 12.5g per 100g, outperforming organic brown rice pasta gluten free farfalle in this category.
Frequently Asked Questions
Which is healthier: Simple truth 100% whole grain rolled oats or organic brown rice pasta gluten free farfalle?
It depends on your goals. Simple truth 100% whole grain rolled oats has 375 calories, while organic brown rice pasta gluten free farfalle has 368 calories. Check the detailed table above for sugar and fat content.
Is Simple truth 100% whole grain rolled oats vegan?
No, Simple truth 100% whole grain rolled oats is not certified vegan.
What is the calorie difference between Simple truth 100% whole grain rolled oats and organic brown rice pasta gluten free farfalle?
There is a difference of 7 calories per 100g between the two products.
