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Ozery Bakery
Ozery Bakery

Blueberry, Snacking Rounds, US

Blueberry, Snacking Rounds, US nutrition label, ingredients and packaging

Likely Vegan

No animal ingredients found

Health ScoreModerate
75/100
Calories
260
Sugar
12g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

❌ TOXIC: Acute kidney failure.
Ref: AKC
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Full Ingredients List:

our morning rounds, but smaller, that was sort , the exact idea and we think we nailed it, brimming w an all-time favorite, you're bound to get more than few blueberries in every snackable bite, great toasted! grab go snack! schol lunches ngredients: unbleached enriched wheat flour [wheat flour, ascorbic a atural dough conditioner), niacin vitamin b-3], iron [ferrous sulphate], thia mononitrate [vitamin b-1], riboflavin (vitamin b-2], folic acid), whole grain wh wheat flour including germ, filtered water, organic cane sugar, dried blueber blueberries, apple juice concentrate, sunflower oil), raisins (raisins, sunf il), blueberry flavored cranberries (cranberries, cane sugar, grape juice co lueberry juice concentrate, sunflower oil), organic sour dough (organic und lour (niacin [vitaminb-3], iron[ferroussulphate], thiaminmononitrate(vitamin itamin b-2], folicacid], filtered water, seasalt, yeast, organic high oleic sunfl unflower oil, seasalt, cultured wheat starch, natural flavors, citricacid,a contains wheat, make it last! freeze and re-heat to mainta freshness, warm for 1 minute 400Β° f to enjoy fresh-out-of - the-oven flavor! hot buns! caution! when you heat this product, it may cause a build up of steam, @0zerybake 6 64164 101937 dea

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

Avoid

πŸ₯©

Keto

Avoid

What you need to know

Fat in low quantity (2g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (12g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.75g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Convenient Snack

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Blueberry, Snacking Rounds, US truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 75/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Sunflower Oil. Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s. It is generally safe in small amounts but worth noting for sensitive diets.

The Sugar Reality Check

This product contains 12g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 3 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Blueberry, Snacking Rounds, US achieves a CakeID Score of 75/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Frequently Asked Questions

Is Blueberry, Snacking Rounds, US healthy? β–Ό
It depends on your goals. With a score of 75/100, it should be consumed in moderation as part of a balanced diet.
Is Blueberry, Snacking Rounds, US Vegan? β–Ό
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
260
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 54g20%
Dietary Fiber 4g14%
Total Sugars 12g
Protein 8g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 260 kcal in 100g, you'd need to:

26
Run
33
Cycle
65
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~3 cubes)

Macros

FDA Check

Passed. No active recalls.