Head-to-Head Analysis

Sliced Almonds vs D3 Bone and Immune Health

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced Almonds

Sliced Almonds

Not Vegan
VS
Top Pick
Package of D3 Bone and Immune Health

D3 Bone and Immune Health

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
10 kcal
3.6g
Sugars
2g
50g
Fat
0g
21.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced Almonds and D3 Bone and Immune Health side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sliced Almonds is the more energy-dense option here, packing 561 more calories per 100g than D3 Bone and Immune Health. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sliced Almonds contains significantly more sugar (3.57g) compared to the milder D3 Bone and Immune Health (2g). If you are monitoring your insulin levels or trying to cut down on sweets, D3 Bone and Immune Health is undeniably the healthier pick.

Looking to build muscle? Sliced Almonds offers a protein boost with 21.4g per 100g, outperforming D3 Bone and Immune Health in this category.

Frequently Asked Questions

Which is healthier: Sliced Almonds or D3 Bone and Immune Health?

It depends on your goals. Sliced Almonds has 571 calories, while D3 Bone and Immune Health has 10 calories. Check the detailed table above for sugar and fat content.

Is Sliced Almonds vegan?

No, Sliced Almonds is not certified vegan.

What is the calorie difference between Sliced Almonds and D3 Bone and Immune Health?

There is a difference of 561 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.