Sliced banana and strawberry vs Hummus Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced banana and strawberry
Hummus Roasted Garlic
The Verdict: Which is Better?
When placing Sliced banana and strawberry and Hummus Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced banana and strawberry is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sliced banana and strawberry contains significantly more sugar (9.29g) compared to the milder Hummus Roasted Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus Roasted Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sliced banana and strawberry or Hummus Roasted Garlic?
It depends on your goals. Sliced banana and strawberry has 57.1 calories, while Hummus Roasted Garlic has 143 calories. Check the detailed table above for sugar and fat content.
Is Sliced banana and strawberry vegan?
No, Sliced banana and strawberry is not certified vegan.
What is the calorie difference between Sliced banana and strawberry and Hummus Roasted Garlic?
There is a difference of 86 calories per 100g between the two products.
